It’s never too late to start. Everyone can benefit from moving more – whatever your age, size or physical condition. The good news is that inactive people that start to do moderate physical activity tend to get the quickest results – your health and fitness will improve as soon as you start to move! We offer full service facilities and ample staff to make sure your you never feel like you're on your own. Learn more
If you train regularly, it's easy to fall into the habit of doing the same exercises all the time. Research proves that when your body performs the same exercises repeatedly, your muscles adjust over time to make those exercises easier to the point that eventually your workouts won't offer your body as much of a challenge. At JustWorkout we suggest trying all the workout options we have on offer which include Group Fitness Classes, Personal Training, Team Training, Bootcamps, Transformation Challenges and more....
After all "Variety is the spice if LIFE"
Our NEW 24hr Club
Here you'll enjoy 3 great floors of workout space. On the ground floor is our mixed gym complete with cardio, free weight and strength machines. On the 1st floor is our ladies only gym also complete with all the variety you find downstairs plus lovely views out to sea. The 2nd floor boasts the largest group fitness studio in Milford offering classes of Pilates, Yoga, Zumba, ABTs and more! Learn more
Want a no strings attached, *FREE GYM PASS?
Txt free@jwo to 884
*offer applies to NZ residents and first time visitors only. JustWorkout standard terms and conditions apply.
There is a difference ... JustWorkout!
"JustWorkout Personal Health & Fitness Centres offer a relaxed and energising
atmosphere in which to achieve your health and fitness goals. We do this by
providing plenty of variety, quality equipment, great music, friendly experienced staff and membership options to suit your lifestyle"