We encourage you to work with our Qualified Personal Trainers. They are skilled at helping you build a strong foundation in fitness which, in conjunction with our cutting edge equipment and a balanced diet, will help you to achieve that lifetime habit of staying in shape.
Your trainer will help you get started, provide training within your budget and suggest dates for follow ups. You are welcome to seek variation in programmes and try workouts with different trainers. The keys are variation, results, and trainers whose company you enjoy. Please note: many of our trainers work at more than one branch.
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Ryan Hewitt - Balance Point Personal Training
Training Specialties:
- Exercise Physiotherapy
- Functional Strength & Core Training
- Postural Diagnosis and Treatment
- Rehabilitation & Injury Prevention
- Flexibility
- Sport Specific
See Ryan's balance point web site on this link. |
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Mark Smith - Personal Training
Training Specialties:
- Weight Lifting Programmes
- Muscular Strength Training
- Bodybuilding
- Sport Specific Conditioning |
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David Tetter - Corporate Health Management
Training Specialties:
- Rehabilitation of back or neck injuries
- Anti-aging technologies |
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Simon
Cochrane
Training Specialties:
- Body-shaping
- Fat Loss and Toning
- Lean Muscle Gain |
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Ginera Linton - Personal Training
Training Specialties:
- Core Stability
- Injury prevention & rehabilitation
- Improved posture
- Pre-pregnancy through to postpartum |
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Dean Rice - Rice Personal Training
Training Specialties:
- Health and Fitness - Lifestyle Training
- Sport Specific- Speed/Power, Position or game specific
- Working with kids to boost confidence and assist them to develop their full sporting potential |
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Kirsty Gregg - Personal Training
Training Specialities:
- Ultimate health, wellness and fitness goals!
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Omer Duchovny - Personal Training
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Kerry Bevan - Physical Edge Personal Training
Training Specialties:
- Weight Loss
- Functional & Core Training - Postural Diagnosis and Treatment
- Sport Specific
- Body 4 Life challenges
- Pre Pregnancy, Ante and Post Natal Exercise Programmes
- Flexibility
- Nutrition |
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Matthew Buckwell - Physical Edge Personal Training
Training Specialties:
- Cardio Fitness
- Bodybuilding & Bodysculpting
- Strength Training
- Weight-loss & Nutrition
- REPs Registered Exercise Professional |
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Jo Mountfort - Physical Edge Personal Training
Training Specialties:
- Weight Loss
- Functional & Core Training - Postural Diagnosis and Treatment
- Reiki Energy Therapy - Meridian Rebalancing
- Pilate's
- Pre Pregnancy, Ante and Post Natal Exercise Programmes
- Flexibility
- Nutrition |
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Gabriel Tuhoro - Kaha Personal Training
Training Specialties:
- Explosive Power Training
- Functional Intergrated Strength Training
- Body Transformations
- Sport Specific Conditioning
- Postural Diagnosis and Treatment
- Advanced functional stability |
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Simone Barry - Personal Training
Training Specialties:
-Weight Loss & Muscle Gain
-Strength Training
-Postural Diagnosis & treatment
-Flexibility
-Holistic Wellness Nutrition
-Sport Specific Nutrition
-Stress Management |
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Barbara Kramer - TRI 2 WIN Personal Training
Training Specialties:
- With over 20 years experience - all types of training! |
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Bonnie Weekes - Physical Edge Personal Training
Training Specialties:
- Weight Loss
- Body Building and contest preparation
- Pre Pregnancy, Ante and Post Natal Exercise Programmes
- Flexibility |
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Bridget Emmitt - Truly Toned Personal Training
Training Specialites:
- Bodyfat Reduction and Toning
- Core Conditioning
- Flexibility
- Sports Specific |
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Daina Johnson - Personal Training
Training Specialties:
- Athlete development
- Lean Muscle Gain
- Sports Specific
- Weight management |
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Jackie Kielman - Personal Training
Training Specialties:
- Body-shaping
- Fat Loss and Toning
- Lean Muscle Gain
- FUN!
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Anna Daniels- Personal Training
Training Specialties:
- Athlete development
- Core Conditioning
- Lean Muscle Gain
- Sports Specific
- Weight management |
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Tarnia Harman - The Green Gym Personal Training
Training Specialties:
- Outdoor Group Training
- Core Conditioning
- Bootcamps
- Sports Specific
- Weight management |
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Stephen Samuels - BodyLingo Personal Training
Training Specialites:
- Muscular Strength & Conditioning
- Boxing
- Flexibility
- Sports Specific |
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DJ Wang - Personal Training
Training Specialties:
- Athlete development
- Lean Muscle Gain
- Sports Specific
- Weight management
- Rehabilitation |
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Chantelle Kollerie - Personal Training
Training Specialties:
- Triathlons
- Swimming
- Team Sports
- FUN!
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Dan Devere
Training Specialties:
- Functional Strength & Core Training
- Weight management
- Body for Life
- Muscular Strength & Conditioning
- Caters specifically to the individual
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Ken Hooper - Personal Training
Training Specialties:
- Weight Lifting Programmes
- Muscular Strength Training
- Bodybuilding
- Sport Specific Conditioning
- Bodyfat loss and Toning |
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Karlene Urlich - Booost Potential Ltd
Training Specialties:
- Work Life Balance/ Stress Release
- Women's Health & Wellness
- Postural Correction
- Sports/Strength Conditioning
- Weight Loss
- Boxing/Circuits
- H.I.I.T Sessions
- Outdoor Booost Camps |
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Derek Craven - Outside The Square Personal Training
Training Specialities:
- Programmes that enhance lifestyle and sporting activities.
- Core strength and stability
- Preparation for all forms of out-door activities
- Working with elderly clients |
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Leanne Morris - Balance Point Personal Training
Training Specialties:
- Weight loss
- Stress relief
- Muscle gain
- Muscle toning
- Sport specific training |
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Check out 'Making the Most of Personal Training' in our Articles section. |
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Click here to meet the rest of the JustWorkout Team
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Mark Smith - Personal Training
Training Specialties:
- Weight Lifting Programmes
- Muscular Strength Training
- Bodybuilding
- Sport Specific Conditioning |
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| ____________________________________________________________________ |
| |
David Tetter - Corporate Health Management
Training Specialties:
- Rehabilitation of back or neck injuries
- Anti-aging technologies |
|
____________________________________________________________________
|
| |
Simon
Cochrane
Training Specialties:
- Body-shaping
- Fat Loss and Toning
- Lean Muscle Gain |
|
| ____________________________________________________________________ |
| |
Ginera Linton - Personal Training
Training Specialties:
- Core Stability
- Injury prevention & rehabilitation
- Improved posture
- Pre-pregnancy through to postpartum |
|
| ____________________________________________________________________ |
| |
Dean Rice - Rice Personal Training
Training Specialties:
- Health and Fitness - Lifestyle Training
- Sport Specific- Speed/Power, Position or game specific
- Working with kids to boost confidence and assist them to develop their full sporting potential |
|
____________________________________________________________________
|
| |
Kirsty Gregg - Personal Training
Training Specialities:
- Ultimate health, wellness and fitness goals!
|
|
____________________________________________________________________
|
| |
Omer Duchovny - Personal Training
|
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| ____________________________________________________________________ |
| |
Kerry Bevan - Physical Edge Personal Training
Training Specialties:
- Weight Loss
- Functional & Core Training - Postural Diagnosis and Treatment
- Sport Specific
- Body 4 Life challenges
- Pre Pregnancy, Ante and Post Natal Exercise Programmes
- Flexibility
- Nutrition |
|
____________________________________________________________________
|
| |
Matthew Buckwell - Physical Edge Personal Training
Training Specialties:
- Cardio Fitness
- Bodybuilding & Bodysculpting
- Strength Training
- Weight-loss & Nutrition
- REPs Registered Exercise Professional |
|
____________________________________________________________________
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| |
Jo Mountfort - Physical Edge Personal Training
Training Specialties:
- Weight Loss
- Functional & Core Training - Postural Diagnosis and Treatment
- Reiki Energy Therapy - Meridian Rebalancing
- Pilate's
- Pre Pregnancy, Ante and Post Natal Exercise Programmes
- Flexibility
- Nutrition |
|
____________________________________________________________________
|
| |
Gabriel Tuhoro - Kaha Personal Training
Training Specialties:
- Explosive Power Training
- Functional Intergrated Strength Training
- Body Transformations
- Sport Specific Conditioning
- Postural Diagnosis and Treatment
- Advanced functional stability |
|
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| |
Simone Barry - Personal Training
Training Specialties:
-Weight Loss & Muscle Gain
-Strength Training
-Postural Diagnosis & treatment
-Flexibility
-Holistic Wellness Nutrition
-Sport Specific Nutrition
-Stress Management |
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Barbara Kramer - TRI 2 WIN Personal Training
Training Specialties:
- With over 20 years experience - all types of training! |
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Bonnie Weekes - Physical Edge Personal Training
Training Specialties:
- Weight Loss
- Body Building and contest preparation
- Pre Pregnancy, Ante and Post Natal Exercise Programmes
- Flexibility |
|
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Bridget Emmitt - Truly Toned Personal Training
Training Specialites:
- Bodyfat Reduction and Toning
- Core Conditioning
- Flexibility
- Sports Specific |
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Daina Johnson - Personal Training
Training Specialties:
- Athlete development
- Lean Muscle Gain
- Sports Specific
- Weight management |
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Jackie Kielman - Personal Training
Training Specialties:
- Body-shaping
- Fat Loss and Toning
- Lean Muscle Gain
- FUN!
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Anna Daniels- Personal Training
Training Specialties:
- Athlete development
- Core Conditioning
- Lean Muscle Gain
- Sports Specific
- Weight management |
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Tarnia Harman - The Green Gym Personal Training
Training Specialties:
- Outdoor Group Training
- Core Conditioning
- Bootcamps
- Sports Specific
- Weight management |
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Stephen Samuels - BodyLingo Personal Training
Training Specialites:
- Muscular Strength & Conditioning
- Boxing
- Flexibility
- Sports Specific |
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DJ Wang - Personal Training
Training Specialties:
- Athlete development
- Lean Muscle Gain
- Sports Specific
- Weight management
- Rehabilitation |
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Chantelle Kollerie - Personal Training
Training Specialties:
- Triathlons
- Swimming
- Team Sports
- FUN!
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Dan Devere
Training Specialties:
- Functional Strength & Core Training
- Weight management
- Body for Life
- Muscular Strength & Conditioning
- Caters specifically to the individual
|
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| |
Ken Hooper - Personal Training
Training Specialties:
- Weight Lifting Programmes
- Muscular Strength Training
- Bodybuilding
- Sport Specific Conditioning
- Bodyfat loss and Toning |
|
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| |
Karlene Urlich - Booost Potential Ltd
Training Specialties:
- Work Life Balance/ Stress Release
- Women's Health & Wellness
- Postural Correction
- Sports/Strength Conditioning
- Weight Loss
- Boxing/Circuits
- H.I.I.T Sessions
- Outdoor Booost Camps |
|
____________________________________________________________________
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| |
Derek Craven - Outside The Square Personal Training
Training Specialities:
- Programmes that enhance lifestyle and sporting activities.
- Core strength and stability
- Preparation for all forms of out-door activities
- Working with elderly clients |
|
____________________________________________________________________
|
| |
Leanne Morris - Balance Point Personal Training
Training Specialties:
- Weight loss
- Stress relief
- Muscle gain
- Muscle toning
- Sport specific training |
|
____________________________________________________________________
|
|
|
Check out 'Making the Most of Personal Training' in our Articles section. |
| |
|
Click here to meet the rest of the JustWorkout Team
|
