Forrest Hill

250 Forrest Hill Rd

Ph: 410 0031

JustWorkout! Forrest Hill Rd is the club to attend if you live or work in Forrest Hill or the bays. This club has excellent onsite parking at the front and rear of the building. There's also plenty of free street parking and a large carpark across the road. 


OPENING HOURS

Monday to Thursday 5.30am to 9:00pm
Friday 5.30am to 8:00pm
Saturday & Sunday 7:30am to 3:30pm

 
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C A R D I O

We offer some of the world's best cardio equipment from True Fitness USA. The Treadmills, Bikes and Crosstrainers are super smooth, and there are large screen LCD TVs suspended from the ceiling so you can watch Sky and Freeview channels while you workout. And for those who love to row there are plenty of Concept 2 rowing machines as well. 

 

F R E E  W E I G H T S

Enjoy a large selection of free weight equipment spread over two floors. Our FreeForm plate loaded machines allow safe, muscle balanced repetitions. We have also have Lifting Platforms, Olympic Rubber Coated Bumper Plates and a new Five Bay Power Rack. 

 

 
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S T R E N G T H 

Our Machine and Circuit areas are large and functional. You will find some extra benefits in most equipment like the FitnessWorks Dual Action Seated rows, Dual Action Leg Extension and Leg Curl. Our unique Power Weight stacks enable faster repetitions under load. Most machines have increment weights and the leg versions have range limiting settings to assist with anyone needing low weight resistance.

G R O U P  F I T N E S S

Our Forrest Hill club has a large air conditioned Group Fitness Studio. On offer are International Group Fitness brand ‘RADICAL FITNESS’ classes including POWER (barbell), FACTOR-F (TRX & functional circuit) and  KI-MAX (boxing and Kickboxing) plus there's the very popular PILATES, YOGA and ZUMBA FITNESS classes too. 

 
Forrest Hill JustWorkout TRX Suspension-985
EPM programme 2014-224 Forrest Hill JustWorkout
 

F I T N E S S
I N S T R U C T I O N 

Most JustWorkout memberships include easy to follow picture based workout programs. We offer four free appointments with our fitness instructors per year for program updates. During staffed hours our instructors can provide on the floor tips and variation suggestions to keep your workouts interesting.

P E R S O N A L 
T R A I N I N G 

Personal trainers guide and encourage you through your workouts, increasing your efficiency, motivation and accountability with every session. They accommodate your goals, physical condition and medical history, using their expertise to ensure you get the most out of your time at the gym. 

 
Personal Trainer 3-40 Forrest Hill JustWorkout


Parking

This club has excellent onsite parking at the front and rear of the building plus plenty of free
street parking, and a large carpark right across the road.
 

Want a no strings attached, FREE GYM PASS?*

Txt free@jwo to 884

*offer applies to NZ residents and first time visitors only. JustWorkout standard terms and conditions apply.

The direct Forrest Hill phone number is (09) 410 0031
Email : jwof@justworkout.co.nz