Forrest Hill

250 Forrest Hill Rd

Ph: 410 0031

We aim to provide the fitness leaders, equipment and programs to help everyone keep their bodies working well, in minimum time with plenty of variety and a bit of fun too!

OPENING HOURS
Monday to Thursday 5.30am to 10:00pm
Friday 5.30am to 8:00pm
Saturday & Sunday 8:00am to 6:00pm

 
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Strength & Circuit Machine Area 

Our Machine and Circuit areas are large and functional. You will find some extra benefits in most equipment like the FitnessWorks Dual Action Seated rows, Dual Action Leg Extension and Leg Curl. Unique Power weight stacks that enable faster repetitions under load. Most machines have increment weights and the leg versions have range limiting settings to assist with anyone needing low weight resistance.

Large Functional Free Weight areas for plenty of Variety

Enjoy two floors of Free Weights, Strength Machines and Circuit Gear. Most machines have hidden benefits like the Dual Action Range which trains left & right sides of your body independently, The 45° Leg Press with Unstable Platform. Triple and Quad Pulley Crossovers, Unique Power weight stacks that enable faster repetitions under load, FreeForm plate loaded machines that help do safe muscle balanced repetitions, Lifting Platforms, Olympic Rubber Coated Bumper Plates and more...

 
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Enjoy the latest Cardio equipment

We offer some of the world's best cardio equipment from True Fitness USA. The Treadmills, Bikes and Crosstrainers are super smooth and there are large screen LCD TVs suspended from the ceiling so you can watch Sky and Freeview channels while you workout. An d for those who love to row there are plenty of Concept 2 rowing machines too.

 

Stay Cool in our Group Fitness Studio 

Our Forrest Hill club has a large air conditioned Group Fitness Studio. On offer are International Group Fitness brand ‘RADICAL FITNESS’ classes including POWER (barbell), FACTOR-F (TRX & functional circuit) and  KI-MAX (boxing and Kickboxing) plus there's the very popular PILATES, YOGA and ZUMBA FITNESS classes too. 

 
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Get Motivation and Results

Fitness Instruction

Most JustWorkout memberships include easy to follow picture based programs. We offer four free appointments per year for program updates with our fitness instructors. During staffed hours our instructors can provide on the floor tips and variation suggestions to keep your workouts interesting.


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Personal Training

Dedicated sessions with our qualified personal trainers will help you see the best results. They will guide and encourage you personally through your workouts and teach you the very valuable fitness habits that will last you a lifetime.


Meet our Personal Trainers
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Parking

This club has excellent onsite parking at the front and rear of the building plus plenty of free
street parking and a large carpark right across the road..

Want a no strings attached, *FREE GYM PASS?

Txt free@jwo to 884

*offer applies to NZ residents and first time visitors only. JustWorkout standard terms and conditions apply.

The direct Forrest Hill phone number is (09) 410 0031
Email : jwof@justworkout.co.nz