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This package has been designed for those who have experienced difficutly committing to time at the gym in the past, or are new to working out. If you don’t want to be tied to long-term contracts and you need help with motivation and use of equipment, then this package is for you. |
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This 12 week package will help to define and shape your body and is ideal for those in average shape looking for a fitter toned look. By working with your current body shape, you can determine which muscles needs work while burning fat to reveal shapely, more defined muscles. |
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For those who want to burn fat fast! This package combines cardio and weight training for optimal levels of fat burning. It is designed to increase your metabolism so you burn fat faster, even when you’re not working out. Especially ideal for those in their late 20's-30's (when metabolism naturally slows), and for those who have excess body fat. |
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TotalBody is for you if you want an overall workout to increase fitness levels and achieve body toning. This package combines fat burning, resistance training and flexibility for a complete total body workout. Ideal for those wanting to increase muscle mass, define body shape and increase fitness levels.
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Prepare for the slopes this winter with this effective package designed to give your body the functional fitness you need to combat the mountain. Includes endurance training, flexibility and strength training targeting specific muscle groups so fun on the slopes starts from DAY ONE! Pick your weapon (ski/snowboard) and get training now. |
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Enjoy the strength to get out the back, the power to compete for and catch the best waves, & the leg, core strength and balance to enjoy a great ride. This customised program uses JustWorkout's advanced equipment to simulate surfing movements with progressive overload that will have you always ready for the waves. |
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This package is for those who remember the time they could bend in ways they can only imagine now! Flexibility not only helps to decrease possibilty of injury, it also
enables you to do more in life! Impress your friends with your agility and help insure your body against injury by developing long, lean and defined muscles. |
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So your getting married! Congrats! We know every bride wants to look perfect for her special day, so say “I Do” to this fast-track body toning package to ensure you look your best when you walk down the isle! Combines fat burning and total body toning with emphasis on the arms, shoulders and waist. |
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While your thinking about baby names, be sure to take the time to look after your body. Research shows
that women who maintain an active lifestyle during pregnancy, may have an easier birth, less chance of postnatal problems, and achieve post- baby body faster. Gentle, easy and energising programme. |
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Having a baby is an emotional, miraculous and glorious time! But we all know what hard work it is and the toll it takes on your body and energy
levels! Take time out for yourself with this package designed to tone your body, strengthen your abdominal muscles, and re-energise. Get your body back! |
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ALL PACKAGE-DEALS INCLUDE:
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Personalised picture based program
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5 Personal Training sessions
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FastTrack Fitness Assessment
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FREE Nutrition advice
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Graph based results record
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2 FREE Sunbed sessions.
Get started for just $99 & $30 p/w.
These packages are minimum 12 weeks.
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