Our Group Fitness classes give you a complete workout in a fun and invigorating environment. We offer classes that combine cardiovascular training with strength training, stretching and functionality. And not only do you get to have fun and workout alongside friends but you are led by some of the best instructors in the country. Our wide selection of classes fit everyone no matter what your experience or fitness level.
If you would like a FREE PASS for you and a friend to come along and enjoy any of our Group Fitness classes then please email us at info@justworkout.co.nz
Only certified, experienced instructors teach our classes. To view class descriptions please Click here
PLEASE NOTE: There is a fee for any classes marked with an *. All other classes are FREE to members.
|
| GROUP FITNESS TIMETABLE AS AT AUGUST 2010 |
CENTRAL CITY
Level 7, 22 Durham St West. Ph: 379-5300 |
| |
MON |
TUE |
WED |
THUR |
FRI |
SAT |
| 6.30am |
|
 Spin
|
|
|
|
|
| 12:10pm |
 Boxing
|
 Pump |
 Boxing |
Dance
|
|
|
| 12:10pm |
|
 Spin |
|
Spin |
|
|
| 1:10pm |
|
Dance
|
|
|
|
|
| 5:10pm |
Pump |
Boxing
|
Pump |
Boxing
|
|
|
| 5:30pm |
Spin |
|
|
|
|
|
| 6:10pm |
Dance
|
|
Dance
|
|
|
|
|
DEVONPORT
Level 1, 18 Clarence St. Ph: 445-4696 |
| |
MON |
TUE |
WED |
THUR |
FRI |
SAT |
| 6.00am |
|
|
Spin |
|
Spin |
|
| 8.30am |
|
|
|
|
|
Pump
|
| 9.30am |
Spin |
Dance |
Pump
|
PILATES
Core |
Boxing |
YOGA
Flexibility |
| 10.30am |
|
YOGA
Flexibility |
|
|
|
|
| 11:00am |
|
|
|
|
|
|
| 5.30pm |
Pump
|
Dance |
Pump |
Dance
|
|
|
| 6.30pm |
Boxing |
PILATES
Core |
Boxing |
|
|
|
|
TAKAPUNA
79 Barry’s Point Rd Phone: 486-0900 |
| |
MON |
TUE |
WED |
THUR |
FRI |
SAT |
| 6.30am |
|
Spin |
|
Spin |
|
|
| 8.30am |
|
|
|
|
|
Dance |
| 9.30am |
|
|
|
|
|
PILATES
Core |
| 5:30pm |
Boxing |
YOGA
Flexibility |
Boxing |
Pump |
|
|
| 6.30pm |
Dance |
Pump |
Dance |
YOGA
Flexibility |
|
|
|
MILFORD (JustWomen)
114 Kitchener Rd. Ph: 489-7748 |
| |
MON |
TUE |
WED |
THUR |
FRI |
SAT |
| 8:30am |
|
|
|
|
|
Pump |
| 9.30am |
YOGA
Flexibility |
Dance
|
PILATES
Core |
Pump
|
PILATES
Core |
Mini Tramps |
| 10.30am |
|
|
|
|
|
Dance |
| 5:30pm |
Pump |
ABTs
Abs Butt Thighs |
Pump |
ABTs
Abs Butt Thighs |
|
|
| 6.30pm |
Mini Tramps |
Dance |
Mini Tramps |
Dance |
|
|
|
FORREST HILL
250 Forrest Hill Rd. Ph: 410-0031 |
| |
MON |
TUE |
WED |
THUR |
FRI |
SAT |
| 9.30am |
Pump |
|
Dance |
Boxing |
Dance |
Boxing |
|
|
|
|
|
|
YOGA
Flexibility |
1:30pm |
|
|
|
|
|
|
5.30pm |
Dance |
Pump |
Dance |
Pump
|
|
|
6.30pm |
Dance |
Boxing |
Dance |
Boxing |
|
|
|
|
Ceroc North Shore is based out of JustWorkout at 250 Forrest Hill Rd, Forrest Hill on the North Shore.
For more information please contact: Stephen on 021-156-7145 or email steve@learntodance.co.nz |
 |
| MON & TUE |
WED |
FRI |
Reserved for Private Lessons,
Wedding Classes, Workshops
& Performance Coaching
Enquiries Welcome
Wedding Packages Available |
7.30 - 8.30pm
beginners
8.30 - 9.30pm
Intermediate
9.30 - 10.00pm
Freestyle |
7.30 - 8.30pm
beginners
8.30 - 9.30pm
Intermediate
9.30 - 10.00pm
Freestyle
|
|
|
